Guided Relaxation
Dr. Vesna Radojevic (Dr. Rad) has created a wonderful Guided Relaxation audio that will take you step-by-step to refocus your mind and relax your body.
Feel your stress melt away as Dr. Radojevic guides you through a full-body relaxation exercise, then walks you through a joyful visualization guaranteed calm your soul and refresh your mind.
![](https://www.buildingfamiliesinc.com/wp-content/uploads/2020/05/guided-relaxation-with-dr-vesna-radojevic-garden-1.jpg)